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Resistance Bands/Weights

  • Created in Health & Wellness, Wellness Essentials, Exercise
image is resistance bands.

In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won't miss a workout wherever you are.

Please contact us if you are interested in Chiropractic care.

Sign-up using the form or call us at (207) 772-1031

Office Hours

Nova Chiropractic

Monday:

8:30 AM-5:30 pm

Tuesday:

Closed

Wednesday:

11:00 am-6:00 pm

Thursday:

Closed

Friday:

7:30 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Locations

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Testimonials

Reviews From Our Satisfied Patients

  • "Dr. Heidi is not only friendly but knowledgeable about Chiropractic care. She takes a holistic approach to finding relief for patient's aches and pains. Her hands on manipulations helped me find relief from my constant back pain. She also provides value with great tips on posture, breathing, and stretching."
    Lauren R./Google
  • "The entire team at Nova Chiropractic are top notch!!"
    Nikkisue F./Facebook
  • "Dr Heidi is the only thing that keeps me moving.
    I would not be able to do construction at my age with this body if not for her."
    Chuck M./Google
  • "Friendly and caring environment... Dr. Heidi's adjustments and advice are on point and I made significant improvements after my accident."
    Troy M./Google
  • "Everyone in this office is fantastic!!! A great group of people!"
    Jeanne D.

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